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Donation based yoga classes.
I will be running yoga classes in the area in a bright and quirky reclaimed space in Loughborough Junction. The classes will be on Monday evenings 6-7pm and 7:30-8:30pm to begin with, starting from Monday 20th March.
The first class will be more dynamic and the second will be candlelit and a little gentler. The classes are donation based. There is a suggested donation of £7 for people on a full time wage but the general idea is pay what you feel/can afford each week. A great way to meet new people, get moving and give yourself a bit of time away from the hustle and bustle of modern life. Come along and have a go!
About me: I am a 200 hours registered yoga teacher and mental health professional who has been practicing yoga for around 6 years. I am interested in the positive ways in which yoga and mindfulness can affect mental health, in making yoga accessible for everyone and currently teach on mental health wards in London and for a womens charity. Yoga has been a part of my own journey towards better wellbeing and I would love to share this with people!